Expert Interviews & Multi-Disciplinary Health Insights
Explore our complete library of interviews, podcast episodes, and expert discussions featuring top healthcare professionals and researchers. Designed to bridge the gap between clinical medicine and functional biochemistry, each session delivers deep-dive insights into root-cause testing, targeted therapies, and optimal human physiology. Browse our recent conversations below to discover practical, science-driven strategies for your well-being.
01
Two Perspectives, One System: A Deep Dive into Gut Health
In this special interview, health coach Svetlana Gutman brings together Dr. Christopher Lucchese, MD, and Dr. Anastasia Kariagina, PhD, for a collaborative discussion on the gut microbiome and systemic health.
By examining gastrointestinal function through both a clinical medical lens and a biochemical research framework, this conversation offers a comprehensive view of how your gut impacts overall well-being—empowering you with the knowledge to better navigate your health journey.
02
Fats: The Good, The Bad, and The Essential
Dietary fats play a crucial role in cellular structure, brain function, and inflammatory control. While saturated fatty acids provide structural stability and essential fuel, polyunsaturated fatty acids maintain physiological balance through opposing pathways: omega-3s (EPA and DHA) drive anti-inflammatory and neuroprotective processes, whereas excess omega-6 (arachidonic acid/AA) fuels inflammatory signaling. Understanding the ideal balance among these lipids is key to optimizing metabolic, cardiovascular, and neurological health.
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